“Breath is life. Breath is key to all human activity. Breath is essential to survival. We breathe or we die. Yet breath is rarely examined.” Cicely Barry. We breathe around 15 breaths a minute, 900 breaths an hour and 20,000 breaths a day.

I use a bubble to record duration and repetitiveness of a single breath as well as looking at how many breaths there are within a certain time period.